How to do rocking horse sex position the right way

Want to raise your intimate moments to new heights? The rocking horse sex position offers deep penetration with face-to-face connection that will add excitement to your bedroom activities.

This position sits at an intermediate difficulty level and goes beyond physical pleasure. The receiving partner controls both pace and depth while the position aids excellent clitoral and G-spot stimulation at once. The close physical contact lets partners kiss, hug, and keep eye contact that creates a deeply connected experience.

A few things to think over before trying this exciting position. The penetrating partner needs enough strength to offer support. Strong thigh muscles help the receiving partner maintain the signature rocking motion. We'll walk you through each step to make sure you get it right.

What is the Rocking Horse sex position?

The rocking horse sex position is a chance to spice up traditional intimate encounters. This variation of the classic rider-on-top or cowgirl position creates a distinctive rocking motion that gives it such a playful name. Standard positions rely on thrusting or bouncing, but the rocking horse focuses on controlled, rhythmic movements both partners can enjoy.

The penetrating partner sits on a flat, sturdy surface like a bed, chair, or floor. They can sit cross-legged or extend their legs forward, usually leaning back slightly with their hands behind them for support. Their partner straddles them while facing forward and gently lowers onto them, wrapping their legs around the penetrating partner's torso.

The rocking horse stands out from other positions because of its synchronized movement. Partners rock forward and backward instead of bouncing up and down—that's where the "rocking horse" name comes from. This creates a different penetration angle that hits sensitive spots often missed during conventional positions.

The position has deep roots in history and appears in Kama Sutra texts as a way to make shared physical and emotional connections. Partners can maintain eye contact, kiss, embrace, and caress each other throughout their experience since they face each other.

The rocking horse needs intermediate-level expertise. It's not too complex but requires specific physical traits:

• The penetrating partner needs strong upper body muscles to support both people while leaning back
• The receiving partner should have strong thighs to keep the rocking motion going
• Both partners need good core strength to stay balanced and in control

This position has several benefits that make it worth trying:

1. Balanced control - Both partners can actively set the rhythm, unlike positions where one person leads the movement
2. Increased stimulation - The penetration angle feels great for both partners, especially for G-spot or prostate contact
3. Available for extra play - Your hands stay free and you can easily add manual stimulation or toys
4. Works for different bodies - Pillows or supports help adjust the position for various body types and flexibility levels

The position works great with toys, particularly those meant for anal play since the receiver's backside stays accessible. A specific version called the "Lesbian Rocking Horse" works with strap-on play, making it perfect for all couples whatever their gender.

The rocking horse gets more and thus encourages more than just physical pleasure. The gentle, intimate rocking motion and full-body contact create emotional bonds too. This makes it perfect when you want both physical satisfaction and deeper intimacy with your partner.

How to get into the position step-by-step

The rocking horse position needs the right setup and attention to detail. This intimate position just needs good communication and coordination between partners. These step-by-step instructions will give a safe and pleasurable experience.

1. Choose a flat, stable surface

Pick a surface that gives enough support for both partners. A bed works well, though a firmer surface might give better stability. Here are some options to get more support:

• The edge of a bed with feet firmly planted on the floor
• A sturdy chair without arms
• A bench or ottoman that can hold two people's weight
• The floor with cushioning for comfort

The surface should be flat and stable enough to support rhythmic movement without wobbling. When using a bed, stay away from the headboard so the penetrating partner has room to lean back.

2. Penetrating partner sits cross-legged or with legs extended

The penetrating partner takes their position first, with two main options for leg positioning:

1. Cross-legged position: Sit with legs crossed in front, making a stable base. This works well for partners who are flexible.

2. Legs extended position: Sit with legs straight out front. This might feel better for those with less hip flexibility.

The penetrating partner should lean back a bit and support their upper body with their arms behind them. A wall or headboard can help prevent arm fatigue during longer sessions.

3. Receiving partner straddles and lowers onto the lap

The receiving partner moves next and straddles the seated partner. Kneel over their lap and let your thighs hug their hips. Make sure your knees feel comfortable and have enough cushioning on hard surfaces.

Lower yourself onto your partner's lap and guide them inside you. You can:

• Keep your knees bent beside their pelvis
• Wrap your legs around their torso for closer contact

Talk to your partner about comfort and positioning. Bring your bodies closer to create that special chest-to-chest contact this position is known for.

4. Adjust hand placement for balance and support

Hand placement helps with stability and pleasure. The penetrating partner can:

• Rest hands behind their back for upper body support
• Use one hand for support and one on partner's hip or back
• Place both hands on partner's body when leaning against a wall

The receiving partner might:

• Hold partner's shoulders or chest for balance
• Grip partner's arms or hands
• Support themselves on partner's thighs

Hand positions should feel natural. As you get more confident, try different hand placements to improve pleasure or support different movements.

The signature move comes from rocking forward and backward instead of bouncing up and down. This gentle motion creates a unique feeling different from typical vertical movements.

Both partners should feel secure and balanced before starting. The rocking horse position is versatile—you can change angles, pressure, and speed based on your priorities and physical abilities.

Why this position works so well

The rocking horse position stands out with its special setup that makes it different from other intimate positions. This position gives you precise stimulation and emotional connection. You get a complete experience that meets both physical and emotional needs.

Clitoral and G-spot stimulation potential

The rocking horse position is great at giving dual stimulation that many people find very pleasurable. Your G-spot sits about an inch inside the vaginal opening on the anterior wall. Sex experts say the G-spot is "the backside of your clit" and works more like a zone than a specific spot.

The angle of penetration naturally hits this sensitive area in the rocking horse position. Most positions need thrusting, but this position uses a grinding motion that puts steady pressure on the front vaginal wall where the G-spot is. Sex coaches suggest a "gliding motion rather than up and down" in this position that gives you "the added bonus of clitoral stimulation".

This position gives you:

• Direct penis contact with the G-spot at a specific angle
• External clitoral stimulation when bodies touch
• The chance to adjust pressure and location with small position changes

Sex coaches tell people who are learning about G-spot sensations to "approach slowly, gently, and gradually increase in intensity". The controlled pace of the rocking horse works perfectly for this.

Allows for deep intimacy and eye contact

The rocking horse position promotes amazing emotional intimacy beyond just physical pleasure. You get chances to connect that other positions don't offer because you face each other.

Eye contact during intimate moments works really well in this position. A sex therapist explains that eye contact during sex is "the ultimate closeness" and "one of the most sensual things" people experience. Partners naturally connect this way as they face each other.

Your bodies stay close in the rocking horse position. Chests, arms, and faces remain within easy reach. You can "hug your partner really close and bury your face in their neck, or kiss them passionately". This closeness creates what some call "tremendous love for your partner, as you feel yourself to be part of perfect whole, melded together in pleasure".

Eye contact during intimacy helps by:

• Building trust between partners
• Making empathy stronger and reducing barriers
• Making partners feel wanted and connected
• Letting partners show pleasure without words

Both partners can control rhythm and depth

The rocking horse position gives both partners a unique balance of control. Many positions let one partner lead the movement, but this setup lets both partners share the experience.

The receiving partner has lots of control in this position. Being on top means you can "move up and down, make circular motions with your hips and even reach down to stimulate your clitoris with one finger". The penetrating partner helps keep things stable and can guide the rhythm through supportive touches.

Partners sync up really well in this position. The rocking motion needs teamwork, creating what experts call "a slow, controlled rocking motion, allowing for deep, intimate connection and full-body engagement". Both partners add to the movement, "making it an excellent choice for those who enjoy shared control in their intimate experiences".

The different control options let couples:

• Try different speeds and intensities together
• Show what they want through movement
• Adjust to each other's responses live
• Build pleasure slowly for both partners

Couples who want equal say in their intimate moments often love the rocking horse position's balanced approach to control.

Tips to enhance the experience

Better enjoyment of the rocking horse position requires a few practical adjustments that maximize pleasure. Simple changes can make a big difference in comfort and sensation. Both partners can fully enjoy this intimate position with these modifications.

Use a pillow for better angle

The right pillows can transform this position's comfort level. A firm wedge pillow under the receiving partner's hips creates the best angle for deeper penetration. Sex-specific wedge cushions work better than regular bed pillows because they provide stable elevation (30-45 degrees) without sinking during movement. The penetrating partner's lower back needs support when leaning backward, and pillows help reduce strain during longer sessions. Cushioning under the receiving partner's knees helps prevent joint pain while maintaining the natural rocking motion.

Try adding a vibrator or anal toy

Sex toys can increase sensations in the rocking horse position. These options work well:

• A vibrating cock ring gives both partners simultaneous stimulation
• A finger vibrator or clitoral stimulator enhances external pleasure
• Butt plugs or anal toys (always with flared bases) add extra stimulation

The receiving partner can easily reach their clitoris with hands or toys in this position. The position also makes the receiver's backside available for anal play if desired.

Experiment with grinding vs. bouncing

Different movement patterns create unique sensations. Grinding works better than bouncing in this position. The forward-backward rocking protects your knees while enhancing clitoral contact. G-spot stimulation comes from circular hip rotations without needing too much thigh strength. The receiving partner should lean slightly forward or backward to find the angles that feel best.

Communicate about pace and comfort

Open dialog makes every intimate experience better. Partners should check in about comfort levels, desires, and needed adjustments. Eye contact creates powerful non-verbal communication, while subtle sounds show what feels good. This position needs strength and balance, so talking about fatigue helps partners take breaks or change positions before discomfort starts.

Things to keep in mind for safety and comfort

Safety plays a significant role as you learn the rocking horse sex position. Physical requirements and proper technique help ensure both pleasure and protection from potential risks.

Requires thigh and core strength

The rocking horse position needs specific muscle participation. The receiving partner's thigh muscles must be strong to maintain the characteristic rising and falling motion in a steady rhythm. The position becomes hard to hold for long periods without adequate thigh strength. Strong core muscles provide stability and balance during the rocking motion.

The receiving partner must know how to control their movements through engaged core muscles. So, people with limited lower body strength might find this position challenging initially. Regular exercise to build thigh and core strength can improve your stamina and enjoyment over time.

Avoid if either partner has back issues

The rocking horse position creates natural spine curvature, especially when the penetrating partner leans back slightly. People with existing back problems should be careful with this position. Pain during this position often points to misalignment or improper technique.

Your spine should stay neutral to protect your back - picture a straight line from ear to shoulder to hip. Common mistakes include:

• Overarching the lower back
• Rounding the upper back excessively
• Failing to engage core muscles for support

People with kyphosis (forward curvature of the spine) might find this position uncomfortable since it can worsen existing spinal misalignment.

Take breaks if muscles get tired

Fatigue protects your body. In fact, it stops structural damage to muscles and supportive tissues during extended activity. Early recognition of fatigue signs helps prevent injuries during intimate moments.

These signs show your muscles need rest:

• Slowing pace or decreased responsiveness
• Loss of balance or coordination
• Muscle trembling or sudden weakness
• Increased effort to maintain position

Take brief breaks instead of pushing through discomfort. On top of that, light stretching between sessions helps keep muscles pliable and prevents stiffness. You might want to switch between positions rather than staying in the rocking horse position throughout your encounter.

Note that partners should talk about comfort and fatigue to ensure a safe, pleasurable experience in the rocking horse position.

Conclusion

This deep dive into the rocking horse position will teach you about a versatile addition to your intimate moments. The position truly stands out because it creates perfect harmony between physical pleasure and emotional connection. It goes beyond just stimulation and creates a complete experience where partners share control, keep eye contact, and enjoy both clitoral and G-spot stimulation at once.

Your safety should be the top priority while trying this position. Listen to your body, talk openly with your partner, and rest when your muscles get tired. The best physical pleasure happens when both partners feel safe and confident in their movements.

The rocking horse position is a chance to build a deeper bond with your partner. Face-to-face positioning and synchronized rocking create an intimate experience that exceeds pure physical pleasure. Without doubt, this mix of deep stimulation and emotional closeness makes this position worth learning.

Each couple has substantially different priorities. So feel free to adjust these techniques to match what works best for you. You can add supportive pillows, try different toys, or change up the movements. The rocking horse position gives couples endless ways to find both pleasure and connection in their intimate time together.